--- title: Little House Holistics Blog description: If you are dealing with hormone imbalances, you need to check this out. --- - [Home](https://www.littlehouseholistics.com) - [About](https://www.littlehouseholistics.com/about) - [Services](https://www.littlehouseholistics.com/services) - [Blog](https://www.littlehouseholistics.com/little-house-holistics-blog) [![LHH logo-2-1](https://www.littlehouseholistics.com/hs-fs/hubfs/LHH%20logo-2-1.png?width=125&height=125&name=LHH%20logo-2-1.png "LHH logo-2-1")](https://littlehouseholistics.com) [Book a Free Mini Consult](https://meetings.hubspot.com/abagail-frederick) [![LHH logo-2-1](https://www.littlehouseholistics.com/hs-fs/hubfs/LHH%20logo-2-1.png?width=125&height=125&name=LHH%20logo-2-1.png "LHH logo-2-1")](https://littlehouseholistics.com) close - [Home](https://www.littlehouseholistics.com) - [About](https://www.littlehouseholistics.com/about) - [Services](https://www.littlehouseholistics.com/services) - [Blog](https://www.littlehouseholistics.com/little-house-holistics-blog) # Health and Wellness Resources [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers%20(3).png?width=370&height=218&name=Blog%20Covers%20(3).png)](https://www.littlehouseholistics.com/little-house-holistics-blog/why-i-use-cina-6-for-parasites-and-why-i-am-not-weird-about-it) - February 19 2026 - Abagail Frederick ### [Why I Use Cina 6 for Parasites and Why I Am Not Weird About It](https://www.littlehouseholistics.com/little-house-holistics-blog/why-i-use-cina-6-for-parasites-and-why-i-am-not-weird-about-it) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/why-i-use-cina-6-for-parasites-and-why-i-am-not-weird-about-it) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/close%20up%20of%20scale%2c%20tape%20and%20apple%20on%20white%20background%20with%20clipping%20path.jpeg?width=370&height=218&name=close%20up%20of%20scale%2c%20tape%20and%20apple%20on%20white%20background%20with%20clipping%20path.jpeg)](https://www.littlehouseholistics.com/little-house-holistics-blog/how-tracking-my-bodys-analytics-changed-everything) - October 24 2025 - Abagail Frederick ### [How Tracking My Body’s Analytics Changed Everything](https://www.littlehouseholistics.com/little-house-holistics-blog/how-tracking-my-bodys-analytics-changed-everything) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/how-tracking-my-bodys-analytics-changed-everything) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers%20(2).png?width=370&height=218&name=Blog%20Covers%20(2).png)](https://www.littlehouseholistics.com/little-house-holistics-blog/is-your-morning-coffee-secretly-sabotaging-your-health-and-how-to-fix-it-without-giving-it-up) - October 2 2025 - Abagail Frederick ### [Is Your Morning Coffee Secretly Sabotaging Your Health? (And How to Fix It Without Giving It Up)](https://www.littlehouseholistics.com/little-house-holistics-blog/is-your-morning-coffee-secretly-sabotaging-your-health-and-how-to-fix-it-without-giving-it-up) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/is-your-morning-coffee-secretly-sabotaging-your-health-and-how-to-fix-it-without-giving-it-up) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers-6.png?width=370&height=218&name=Blog%20Covers-6.png)](https://www.littlehouseholistics.com/little-house-holistics-blog/the-oral-health-shift-i-didnt-know-i-needed-and-what-im-using-now) - May 6 2025 - Abagail Frederick ### [The Oral Health Shift I Didn’t Know I Needed (and What I’m Using Now)](https://www.littlehouseholistics.com/little-house-holistics-blog/the-oral-health-shift-i-didnt-know-i-needed-and-what-im-using-now) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/the-oral-health-shift-i-didnt-know-i-needed-and-what-im-using-now) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers-May-01-2025-02-27-29-4119-PM.png?width=370&height=218&name=Blog%20Covers-May-01-2025-02-27-29-4119-PM.png)](https://www.littlehouseholistics.com/little-house-holistics-blog/red-raspberry-leaf-tea-a-hidden-gem-for-every-phase-of-your-cycle-and-postpartum-too) - May 1 2025 - Abagail Frederick ### [Red Raspberry Leaf Tea: A Hidden Gem for Every Phase of Your Cycle (and Postpartum, Too!)](https://www.littlehouseholistics.com/little-house-holistics-blog/red-raspberry-leaf-tea-a-hidden-gem-for-every-phase-of-your-cycle-and-postpartum-too) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/red-raspberry-leaf-tea-a-hidden-gem-for-every-phase-of-your-cycle-and-postpartum-too) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers-5.png?width=370&height=218&name=Blog%20Covers-5.png)](https://www.littlehouseholistics.com/little-house-holistics-blog/why-b-vitamins-are-crucial-for-my-liver-detoxification-and-how-that-impacts-my-hormones) - February 18 2025 - Abagail Frederick ### [Why B Vitamins Are Crucial for My Liver Detoxification and How That Impacts My Hormones](https://www.littlehouseholistics.com/little-house-holistics-blog/why-b-vitamins-are-crucial-for-my-liver-detoxification-and-how-that-impacts-my-hormones) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/why-b-vitamins-are-crucial-for-my-liver-detoxification-and-how-that-impacts-my-hormones) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers-4.png?width=370&height=218&name=Blog%20Covers-4.png)](https://www.littlehouseholistics.com/little-house-holistics-blog/beyond-the-perfect-plan-my-journey-to-motherhood) - December 20 2024 - Abagail Frederick ### [Beyond the Perfect Plan: My Journey to Motherhood](https://www.littlehouseholistics.com/little-house-holistics-blog/beyond-the-perfect-plan-my-journey-to-motherhood) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/beyond-the-perfect-plan-my-journey-to-motherhood) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers-3.png?width=370&height=218&name=Blog%20Covers-3.png)](https://www.littlehouseholistics.com/little-house-holistics-blog/winter-within-how-my-oura-ring-revealed-the-season-in-my-cycle) - December 18 2024 - Abagail Frederick ### [Winter Within: How My Oura Ring Revealed the Season in My Cycle](https://www.littlehouseholistics.com/little-house-holistics-blog/winter-within-how-my-oura-ring-revealed-the-season-in-my-cycle) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/winter-within-how-my-oura-ring-revealed-the-season-in-my-cycle) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers-2.png?width=370&height=218&name=Blog%20Covers-2.png)](https://www.littlehouseholistics.com/little-house-holistics-blog/bone-broth-hot-cacao) - December 14 2024 - Abagail Frederick ### [Bone Broth Hot Cacao](https://www.littlehouseholistics.com/little-house-holistics-blog/bone-broth-hot-cacao) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/bone-broth-hot-cacao) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Untitled%20design-7.png?width=370&height=218&name=Untitled%20design-7.png)](https://www.littlehouseholistics.com/little-house-holistics-blog/level-up-what-you-know-about-your-cycle) - October 17 2024 - Abagail Frederick ### [Level-up What You Know About Your Cycle](https://www.littlehouseholistics.com/little-house-holistics-blog/level-up-what-you-know-about-your-cycle) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/level-up-what-you-know-about-your-cycle) - [1](https://www.littlehouseholistics.com/little-house-holistics-blog/page/1) - [2](https://www.littlehouseholistics.com/little-house-holistics-blog/page/2) - [3](https://www.littlehouseholistics.com/little-house-holistics-blog/page/3) [![Little House Holistic's Logo](https://www.littlehouseholistics.com/hs-fs/hubfs/LHH%20logo-2-1.png?width=200&height=200&name=LHH%20logo-2-1.png "Little House Holistic's Logo")](https://littlehouseholistics.com) **Make yourself the priority.** - 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